3.  Physical discomfort often occurs when we overextend ourselves. As a result, we will be affected physically, emotionally, psychologically and energetically. The symptoms may change how it presents itself until you address the core of the problem. Holistic services offer you an alternative approach to managing your symptoms and it doesn't require you to make a choice between holistic vs. western medicine; you can simply add it to what is advised by your medical professional or team. Holistic services have helped in some people reduce symptoms of anxiety, depression, fatigue, pain and stress. Tonia offers you sessions for respite from the chaos of life. While in a session you can shed the stress and take a deep breath while you bring in the inner peace. Tonia took inspiration from her global travels and educational experiences to bring these approaches to help you for your own wellness, peace and joy. Each session is unique and designed to give you an experience that fits the needs for that moment.