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Ketamine is a legal, safe and effective medicine used to treat a variety of mental health conditions, including depression, anxiety and PTSD. Ketamine has rapidly-acting antidepressant and mood-enhancing effects, which can begin to take effect within 1-2 hrs after treatment and last for up to 2 weeks. It works by blocking the brain’s NMDA receptors as well as by stimulating AMPA receptors, which are thought to help form new synaptic connections and boost neural circuits that regulate stress and mood. Ketamine has also been shown to enhance overall neuroplasticity for lasting symptom improvement.
Understanding Ketamine Assisted Therapy (KAP)
Before participating in Ketamine Assisted Therapy (KAP), it’s vital to grasp what the therapy entails, including its risks and benefits.
Please take time to read the KAP Consent form by clicking the adjacent link:
This Evidence-Based Practice helps reduce unwanted trauma responses that have caused considerable difficulties in our emotional lives, relationships, views of ourselves, and behaviors. It uses eye movements and guided instructions to help patients reprocess memories of traumatic events. The reprocessing helps to "repair" the mental injury from the memory.
This experiential technique will put you in the driver’s seat during therapy and grants you more clarity about your personality structure, defenses, emotional protectors, and inner-psychological wounds. Experience integrating different parts of yourself back into your true essence. IFS is an Evidence-Based practice and is a psychospiritual approach to inner-healing.
In a time when our minds are being amplified with distractions by information from technology, smart phones, internet, and social media, mindfulness therapy techniques help us strengthen our confidence and ability to quiet the mind, enhance emotional regulation, relax the body, find our sense of equilibrium, tap into a vibrant life-force within us, and experience the beauty of the true reality that exists all around us.
This therapeutic approach will teach you about the interplay of your emotions, thoughts, behaviors. Learn how anxiety creates irrational thinking patterns, become more familiar with your thought structure, and confident about your decision making. Begin to develop tools that will allow you to clearly evaluate and reframe irrational thoughts and emotions.
This therapeutic approach will teach you on how to develop a broader mental health checklist to determine and elevate your levels of balance and wellness in life. Individuals who engage in this therapeutic approach develop intuitive SMART goals for areas that need more attention to enhance feelings of wellness and personal success. Goals are scaled by the individual and follow up includes determining the levels of individual attainment towards set goals. This technique helps individuals get their wheels turning with more effort outside of therapy sessions. By setting Wellness Goals we start to learn more about what we value in life and allow those values to become guiding principles in our quest for wellness, balance, strength, and enlightenment.
This approach allows the therapist to identify aspects of childhood experiences or the subconscious mind that creates various difficulties in an individual’s present emotional and cognitive world. We are capable of inner-liberation and personal growth by gently exploring our inner and cultural blindspots, points of emotional activation, areas of resistance and defenses, tendencies for age regression, repression of memories and emotions, and feelings of inferiority masked by the human ego. By learning about these different areas of your inner psychology you can start to function with an elevated mindset that includes increased awareness, resiliency, acceptance, and Self-compassion.
Other areas of focus that I work well with include:
Males and Females, Emerging Adults (18-29), Adults (30-55)
Available both in-person and online. I'm willing to make COVID-related accommodations needed to keep treatment on track and clients feeling safe.
Send us your details and we’ll get back to you to schedule a time to talk.
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